Cilantro is a main stay in so many cultures and so easy to use in a Smoothie.   This reprint below gives a recipe for a Green Gringo smoothie.   I would use fresh lemon in this recipe and not use lemon essential oil as lemon juice and essential lemon oil are not the same thing, nor do they have the same properties. 

J4FL Juice Recipe & Benefits of Cilantro
Green Gringo
Look below to discover the many benefits of Cilantro in your Juices.

*1 large bunch of cilantro 
*4 Granny Smith Apples —halved & cut into wedges
*10-12 celery ribs 
*1/2 Lemon (w/ peel)
*3 inches Ginger Root
*3 drops essential oil of lemon
WARNING This one is spicy!

Food is Thy Medicine: Cilantro is rich in chlorophyll and has cleansing and healingproperties:

-The chemical compounds in cilantro bind to toxic metals and loosen them from the tissue.
-Has been shown to have anti-anxiety effects.
-Has been examined and described to have a blood-sugar lowering effect.
-Research conducted by The Dental School of Piracicaba in Brazil found cilantro oil to be a new natural fungal cleansing formulation opportunity.

Add a comment...
Category: Nutrition
Hits: 1320